IAM-Integrated Amrita
Meditation Technique®

IAM-Integrated Amrita Meditation Technique® is a powerful meditation technique created by Amma to help people find fulfillment in life. This meditation refines one’s mind, bringing practitioners greater clarity and insight, opening channels of creativity and deepening one’s sense of awareness throughout the day.

The practice also increases one’s energy and helps alleviate tension, thus improving mental and physical health. Ultimately the technique takes the practitioners to the goal of human life—realization of the Divinity pervading all of creation. Amma’s senior disciples teach the technique free of charge in all parts of the world. See below for course details throughout Europe.

2007 Courses:

Denmark

For the latest courses in the Denmark go to:
www.amma-danmark.dk

Finland

For the latest courses in the Finland go to:
www.amma.fi

France

For the latest courses in the France go to:
www.amma-france.org

Germany

For the latest courses in the Germany go to:
www.amma.de

Ireland

iam@ammaireland.org

Italy

Norway

For the latest courses in the Norway go to:
www.amma-europe.org/norway

Poland

For the latest courses in the Poland go to:
www.amma-polska.org

Russia

For the latest courses in the Russia go to:
amma.org.ru

Spain

For the latest courses in the Spain go to:
www.ammachi.es

Sweden

For the latest courses in the Sweden go to:
www.amma.se

Switzerland

For the latest courses in the Switzerland go to:
www.amma.ch

For more details about IAM courses in Austria, Belgium and Luxembourg go to Contact for email addresses and phone numbers for these countries for more information.

UK

For the latest courses in the UK go to:
http://www.amma.org.uk/iam.htm