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Amrita Yoga

Amrita Yoga What is Amrita Yoga? Amrita Yoga offers a holistic approach to asana practice uniquely imbued with awareness and heart-centered intention. Designed to enable a deep journey within, it teaches the art of tuning to one's true being and connecting with one's own essence.

Intention for Practitioners

Amrita Yoga intends to inspire practitioners to let go of both the past and future in order to experience the present moment fully. There, it is possible to listen to the true Self with love and awareness. In a state of deep internal peace, the mind and senses can calm down, new perspectives on life can unfold and lightness, love, and joy can be integrated into one's being.

Amrita Yoga Vision

To provide comprehensive programs in yoga studies based on the teachings and techniques of Satguru Sri Mata Amritanandamayi Devi, which offer a way to discover our true nature through a practical approach of focusing on the center—“Living from the Heart.”

The Mission of Amrita Yoga

  • To make Amma’s core teachings and techniques the foundation of our programs
  • To restore ancient spiritual principles at the root of Yoga and introduce a practical approach to their application in today's daily life
  • To offer programs that cultivate and support a holistic attitude (mano bhavana) with a focus on three aspects: skill development, practical living (practical vedanta) and enhanced awareness
  • To nourish the students’ physical strength, mental equanimity, and potentially limitless awareness, as well as to support them in accessing their hidden abilities
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Amrita Yoga